vitality of the mind

it's time to live your best life

individual therapy

Adapting to change can be challenging and overwhelming. Whether you’re navigating a change in career, a clinical diagnosis such as depression or anxiety, a breakup, grieving a loss, entering a new relationship, becoming a parent, aging, or recovering from a traumatic event, adjusting to these pivotal life changes can leave you confused and feeling stuck. You are not alone. With counseling, together we can explore a tailored approach to what you are going through and arrive at solutions that work for you.

Dating, Relationship & Pre-Marital Counseling

Are you in the early stages of a new relationship, dating, or newly married? It may be helpful to start exploring and understanding needs, expectations, conflict and communication styles, and establishing healthy boundaries. Whether you’re transitioning from “just dating” to “something serious,” or single to married, it is helpful to give yourself and your partner the space to adjust and cohesively design your lives together. 

Chances are, one or both of you have past romantic experiences that taught you what you want, and what you don’t want, in a long-term partnership. Those experiences deserve processing and recognizing what helps your current relationship grow, and where a boundary may be needed.  

Marital, Infidelity Recovery, & Last-Ditch Marriage Counseling

Have you and your partner spent some real life together? Maybe you’ve experienced career changes, faced making important financial decisions, made a big move, or struggled to find balance in shared responsibilities with kids and schedules. It could be a great time to process it all together, to make note of what you have accomplished and where you still want to go. 

If you think you’ve mishandled prioritizing time together, or even faced infidelity and betrayal in your relationship, it is never too late to try and repair your connection.

let's connect

If you’re interested in learning more or requesting an appointment with Rochelle Lemire, LPC, please click below to get in touch. Rochelle offers counseling addressing a number of issues to patients in Plano, TX and the surrounding areas. 

meet rochelle lemire, lpc associate

Rochelle LeMire is a Licensed Professional Counselor Associate. After serving in the United States Army she received her Master’s Degree in Counseling and Development from Texas Woman’s University. She resides in Oak Lawn with her partner and two miniature schnauzers. 

"I’ve truly felt the benefits of having a compassionate and empathetic listener, especially when struggling and feeling alone. I’m beyond excited to join the team at Herzog Vitality Center, where they are already working to enhance physical well-being. I believe that offering mental health care will provide a deeper impact on joy, fulfillment, and peace. Body and mind Vitality are intertwined."


  • Alcohol Use
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infidelity
  • Military and Veteran’s Issues
  • Mood Disorders
  • Sex Therapy
  • Stress
  • Trauma and PTSD
  • Women’s Issues

*Supervised by Dr. Russell Bartee, PhD, LMFT-S, LPC-S #11248

What Our Patients Are Saying

want to learn more?

If you have any questions about Herzog Vitality Counseling or are interested in learning more about how we can work together, enter your details below to send me a message. I look forward to hearing from you!

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